By will-buy
If you're someone with eczema, you'll know that winter can be the worst season for flare-ups.
Eczema is a very common skin condition that triggers dry, patchy and itchy skin.
Usually in summer, because of the natural sunlight, eczema sufferers will feel some relief – but winter is yet another story.
According to Dr Martin Nimmo, leading aesthetician and founder of The Nimmo Clinic, this is right down to the drier air.
'Eczema tends to worsen in winter as the skin struggles to remain hydrated due to indoor heating and drier air,' he says.
The insufficient humidity coupled with heating results in water loss, making the skin more prone to be drier and itchier.
At this time around of year, it's important to take care of your skin, especially if you wish to avoid eczema flare-ups.
Dr Nimmo recommends staying well hydrated – 'which may mean keeping an eye on the alcohol consumption within the party season,' he states – making sure you've adequate Vitamin D by supplementing it through the colder months and avoiding warming up the skin excessively, like in a sauna or perhaps a long, hot bath.
There will also be numerous products and treatments that can be used to protect the skin throughout winter.
Dr Kathy Taghipour, consultant dermatologist at DermConsult, has recommended the best kinds of products for treating eczema in the winter months.
Change up your cleanser
'One method to prevent this from damaging the skin is as simple as swapping your light cleanser for something more hydrating.
'We recommend micellar cleansing water because this can help to instantly hydrate dry while supporting your skin's barrier from the damaging effects of the cold weather.
'Alternatively, try a rinse-off cleanser, as this will help wash away the dead skin cells, without leaving skin feeling tight or dry.'
Add inside a booster
'Try adding a booster.
'Hydrating Boosters including plant extracts are an easy way to help increase your skin's hydration levels.'
Moisturise, moisturise, moisturise
'Adding a richer moisturiser for your routine is another efficient way to prepare your skin for that winter. Balms, oils, and creams are perfect for keeping your dried-out skin happy.'
Opt for skincare super-ingredients
'Use products rich with skincare super-ingredients like ascorbic acid that will brighten up and re-energise your skin, whilst hyaluronic acid adds instant hydration.
'Hyaluronic acid can also be found primarily in masks and creams, but we recommended you use it in serum form.'
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Use essential oils
'People with sensitive skin, coping with conditions for example psoriasis or eczema, might notice a burning sensation from the change in temperature.
'Use essential oils with collagen and elastin to speed up the recovery process.
'Aloe and thicker creams will also be great for hydrating skin struggling with these conditions.'
