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Some tips to transition your skincare from summer to autumn

We might not be ready for this, but autumn is actually here.

With the new season comes darker days, colder temperatures and much more blustery conditions. So, you need to consider what the skin needs.

Summer skin needs various things to autumn skin. Autumn earns the cooler weather and a stop by humidity, that make skin drier, once we take more time indoors central heating and radiators can dry skin out even more.

So, making subtle changes for your skincare regime as we transition between seasons may be the smart thing to do.

It's vital that you switch up your routine and employ different products to keep your skin nourished and healthy – all year round.

We asked the experts to describe exactly how to do this as autumn allures.

Choose a thicker moisturiser

'During summer, the majority of us don't have to use thick moisturisers or products that possess a rich formula, opting instead for light, gel-like items that are more effective in warmer weather,' says GlowBay's in-house skincare expert and Obagi brand ambassador, Annabelle Bourne.

'However, once the weather begins to cool down and also the air is a lot more dry, you need to change to heavier formulas like lotions and creams to avoid lack of moisture in the skin.'

Dr Lubna Khan-Salim, skincare expert and founding father of timetobloom.uk, agrees on this front.

'Say goodbye towards the lighter weight serums and lotions, you're ready to use a heavier cream packed with ceramides what are essential fatty acids that occur in your skin but need replenishing in the colder climate,' says Dr Lubna.

'They serve as a great support to your barrier function to prevent dryness and irritation. Options include Cera Ve Moisturising Lotion.'

Change your cleansing routine

'Naturally dry and sensitive skin tones are less resistant against cold temperatures than other skin types, and for that reason they need special care throughout the autumn and winter months,' says Annabelle.

'For these skin tones, utilizing the same cleanser you used in summer may cause irritation and flakiness once the weather is colder. Instead, choose sulphate-free, gentle, pH-balanced cleansers which are the perfect option to combat winter-related dryness and sensitivity.'

Annabelle suggests the DermaQuest Delicate Cleansing Cream, which she says restores skin's lost hydration and moisture good balance to protect delicate skin in the elements.

'Neodermyl, the needle-free collagen and elastin booster, leaves skin looking firmer and smoother after continued use so it is vital that you continue a consistent skincare routine,' she adds.

Add a body lotion

Skincare is not only about what's on your face, and that is even more true in autumn.

'As your body's largest organ, you need to consider your skincare routine in a top-toe approach,' says Dr Lubna.

'Load up on hydration by ensuring you provide a protective barrier total your skin to prevent itchiness and dryness.

'I suggest La Roche Posay Lipikar AP+ Body Cream.'

Get a professional skin assessment

We are all aware our skin may be the largest organ in our body, and Annabelle says, it constantly undergoes changes prompted by both internal and external factors.

'A professional skin assessment, performed by an experienced skincare specialist, is a crucial a part of your skincare routine, especially when the seasons switch to be sure that your skin health is looked after,' she suggests.

'A tailored assessment helps you to choose the skincare items that are right for your skin and it is current condition.'

Autumn earns the cooler weather along with a stop by humidity which can make skin drier, as we spend more time indoors heating and radiators can dried-out skin out much more.

Try gentle exfoliation

A little scrub will go a long way. Dr Lubna says adding some light exfoliation to your skincare regime can make a huge difference.

'Summer skin can take shape up pigmentation as well as your skin is vulnerable to creating more oil which can mean more congestion, exfoliation is essential to combat this but go gentle,' she says.

'I am a large fan of non-physical methods such as using lactic or glycolic acids toners to gently exfoliate the top layers whilst also tightening skin and pores.

'Exfoliation is a tricky subject as it is very easy to over-do it, which can create barrier function problems leading to more loss of hydration and inflammation.

'Go easy on the acids and retinols, you will be aware if you are going too harsh in case your skin is continually inflamed, irritated and itchy – if this happens cut back and employ no more that once per week or less until the skin feels comfortable again.'

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Invest inside a humidifer

Central heating is sadly essential in autumn. While it keeps us toasty and warm, it may be causing chaos for our skin.

'The dry heat of home and workplace central heating can wreak havoc on skin barrier function,' says Dr Lubna. 'So a humidifier is a superb method of adding moisture to the air.'

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